Health & Wellness

Gear up for the 2024 Villages Senior Games! Pickleball, swimming, shuffleboard – find your sport and compete in a week of friendly fun.

Supergoop! sunscreen stands out in the sun care market, offering broad-spectrum protection suitable for pickleball players. Its lightweight, non-greasy formula is ideal for active lifestyles, providing a comfortable shield against UVA/UVB rays. Offering additional skincare benefits, Supergoop! caters to various needs, solidifying its popularity among users with products like Unseen Sunscreen SPF 40 and PLAY Everyday Lotion SPF 50.

It may be a drizzly spring day, but let's choose to see the silver lining! While the courts are too soggy for a rousing...

Happiness is a journey unique to each individual, and these steps to cultivate a positive mindset can serve as a guide along your journey.

Embracing baby steps in skill development, fitness, lifestyle, travel, and community can significantly improve focus and performance in pickleball. Starting with manageable goals, such as refining one technique or making a single lifestyle change, leads to sustainable progress. Popular focus-improvement strategies include mindfulness, proper nutrition, quality gear, and personalized training. Small victories and gradual enhancements are key to a better pickleball experience and mental game, according to Brigette.

Pickleball? Serve up some serious skin love too! Harsh sun, sweat, and friction can wreak havoc on your courtside glow. Moisturizers like CeraVe offer hydration, barrier protection, and reduced chafing. Choose the right one for your skin type and activity level, and bask in the confidence of healthy, protected skin for every game! Remember, consult a dermatologist for personalized advice. Game on!