Health & Wellness

Apple's 32-month study, tracking 13,000 pickleball and tennis players, reveals surprising insights. While tennis offers bursts of high intensity, pickleball's longer, moderate-paced rallies provide similar calorie burn and sustained activity. Both sports shine in heart health, yet pickleball shows greater consistency, potentially benefiting blood pressure. Ultimately, the "best" sport depends on you: pickleball for gentler exercise and social fun, or tennis for intense workouts and agility gains. Choose your game, grab your paddle or racquet, and enjoy the health benefits!

"Is Rare Beauty makeup considered clean beauty?" This question reflects the growing interest in cosmetics formulated with non-toxic ingredients. Rare Beauty, founded by Selena Gomez, aligns with clean beauty principles, offering products free from harmful substances and promoting sustainability. Explore Rare Beauty's commitment to safe and eco-conscious cosmetics.

Let's learn about the health benefits of the walking pads for pickleball performance improvement, preventing injuries, and recovery. The underlying principles of low-impact movement,...

Here are the steps on how to use Clinique cleansing balm, like their Take The Day Off Cleansing Balm:

Clinique fans rejoice! The iconic beauty brand is now gracing Amazon's virtual shelves. This means swifter access to your favorite skincare essentials (hello, Dramatically Different Moisturizer!) and a chance to explore exciting new launches like the Moisture Surge 100H hydrator. Plus, with Amazon's speedy delivery options, you can get that perfect shade of Almost Lipstick in Black Honey even faster. Time to update your beauty cabinet with a touch of Clinique magic!

It's no wonder people can't stop playing the game of pickleball. Pickleball fuels our physical, social and mental health benefits leading us to want more. But can you play too much pickleba