Fitness

Let's learn about the health benefits of the walking pads for pickleball performance improvement, preventing injuries, and recovery....

Gear up for the 2024 Villages Senior Games! Pickleball, swimming, shuffleboard – find your sport and compete in a week of friendly fun.

Pickleball players with arthritis or carpal tunnel? This guide helps you choose the right hand brace for pain relief & optimal play.

Pickleball offers an effective avenue for weight loss due to its aerobic nature, engaging multiple muscle groups, and promoting calorie expenditure. Its dynamic gameplay, combined with social enjoyment, makes it an enjoyable and sustainable option for individuals seeking to shed excess pounds and improve overall fitness.