Friday, May 16, 2025
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A lifestyle blog for the pickleball community

Health & Wellness

6 strategies to find more life balance in your day

Achieve life balance through small, sustainable changes rather than extremes. To aid this, six practices are suggested, including challenging your thoughts, practicing mindfulness and walking meditation, embracing 'it depends' responses, digital detoxes, and gratitude journaling. These help cultivate flexibility, awareness, and a positive perspective, guiding you toward a more balanced life.

Best Beautiful Luxury Bags on Amazon

It may be a drizzly spring day, but let's choose to see the silver lining! While the courts...

The Girl in the Glass

The Girl in the Glass poem is my adapted version of a well-known piece commonly titled "The Guy...

Is Rare Beauty makeup clean?

"Is Rare Beauty makeup considered clean beauty?" This question reflects the growing interest in cosmetics formulated with non-toxic ingredients. Rare Beauty, founded by Selena Gomez, aligns with clean beauty principles, offering products free from harmful substances and promoting sustainability. Explore Rare Beauty's commitment to safe and eco-conscious cosmetics.

Improve pickleball skill levels with lessons from the Kung Fu Panda

Improve pickleball skill levels with lessons from the Kung Fu Panda. Learn how to improve your confidence and elevate your pickleball game today!

The Girl in the Glass

The Girl in the Glass poem is my adapted version of a well-known piece commonly titled "The Guy in the Glass" (also published as...
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