Wednesday, December 4, 2024
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A lifestyle blog for the pickleball community

Health & Wellness

Best Calf Compression Sleeves for pickleball. Recover Faster, Play Stronger!

The benefits to using a calf compression sleeve for pickleball is that they are effective in maintaining calf muscle stability and movement coordination during running or any activity that often make your calves contract.

What is bubble slam dunk moisturizer?

The Bubble Skincare Slam Dunk Moisturizer has gained significant popularity in the skincare community. The formulation incorporates tiny bubbles that burst upon application, releasing potent and nourishing ingredients directly onto the skin.

De Quervain’s Tenosynovitis can sideline the pickleball player

De Quervain's tenosynovitis, a common culprit behind thumb pain, can sideline even the most enthusiastic player. Let's delve into this condition, its symptoms, and strategies to get you back on the court faster.

What is the best hand brace for arthritis?

Pickleball players with arthritis or carpal tunnel? This guide helps you choose the right hand brace for pain relief & optimal play.

Kendra Scott Pickleball Necklace Is A Perfect Match

Kendra Scott has done it again! The Kendra Scott Pickleball necklace in gold and ivory mother of pearl...

What is bubble slam dunk moisturizer?

The Bubble Skincare Slam Dunk Moisturizer has gained significant popularity in the skincare community. The formulation incorporates tiny bubbles that burst upon application, releasing potent and nourishing ingredients directly onto the skin.

What is the best hand brace for arthritis?

Pickleball players with arthritis or carpal tunnel? This guide helps you choose the right hand brace for pain relief & optimal play.

6 easy steps to perfect your pickleball small talk on the courts

Here are 6 easy steps to perfect your pickleball small talk on the courts. Improve your self-confidence and make pickleball friends with ease!

Are electrolytes good for you during a pickleball match?

Recommendations on hydrating practices, the importance of maintaining electrolyte balance, and trendy or popular electrolyte products that boost your pickleball electrolytes.

Pickleball Power Play: Apple Study Reveals Fitness Health Benefits

Apple's 32-month study, tracking 13,000 pickleball and tennis players, reveals surprising insights. While tennis offers bursts of high intensity, pickleball's longer, moderate-paced rallies provide similar calorie burn and sustained activity. Both sports shine in heart health, yet pickleball shows greater consistency, potentially benefiting blood pressure. Ultimately, the "best" sport depends on you: pickleball for gentler exercise and social fun, or tennis for intense workouts and agility gains. Choose your game, grab your paddle or racquet, and enjoy the health benefits!

Ten Beautiful Pickleball Jewelry Pieces

Pickleball jewelry has become a significant trend, reflecting the sport's popularity and the community's growing sense of identity. Among these jewelry items, pickleball necklaces have particularly gained attention.
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