6 easy steps to perfect your pickleball small talk on the courts
Here are 6 easy steps to perfect your pickleball small talk on the courts. Improve your self-confidence and make pickleball friends with ease!
De Quervain’s Tenosynovitis Can Sideline The Pickleball Player
De Quervain's tenosynovitis, a common culprit behind thumb pain, can sideline even the most enthusiastic player. Let's delve into this condition, its symptoms, and strategies to get you back on the court faster.
Are electrolytes good for you during a pickleball match?
Recommendations on hydrating practices, the importance of maintaining electrolyte balance, and trendy or popular electrolyte products that boost your pickleball electrolytes.
12 pickleball injury prevention tips
Here are 12 injury prevention tips that you can start practicing today. To prevent pickleball injuries, warm up, cool down, wear proper footwear, master technique, and stay hydrated. Balance strength and flexibility, listen to your body, maintain good nutrition, inspect equipment, cross-train, and ensure muscle recovery and rest. Protect against the sun and check court conditions. Considering the sport’s growing popularity and older average player age, these measures can help avoid the soaring medical costs tied to pickleball-related injuries.
Ten Beautiful Pickleball Jewelry Pieces
Pickleball jewelry has become a significant trend, reflecting the sport's popularity and the community's growing sense of identity. Among these jewelry items, pickleball necklaces have particularly gained attention.
Dry January: A Movement Towards Wellness and Mindful Living
Dry January has become a widely recognized health initiative, inspiring millions to set aside alcohol for the first month of the year.
As the...
